SWEETS

Peanut Butter Chocolate Rice Cake- vegan

VEGGIES+SIDES

BLISTERED CARROTS WITH JALAPEÑO YOGURT SAUCE

ENTREES

PESTO PASTA WITH BURRATA + WHITE TRUFFLE SALT

ENTREES ● SALADS

NICOISE SALAD

SWEETS

ONE MINUTE HEALTHY DESSERT

SWEETS

5 INGREDIENT CHOCOLATE CHIP COOKIES

SALADS ● VEGGIES+SIDES

SMASHED CHICKPEA SALAD

ENTREES

PALEO GRASS-FED BEEF MEATBALLS WITH CRISPY BROCCOLI

ENTREES

KALE PEA PASTA WITH TURKEY MEAT SAUCE

ENTREES

HEARTS OF PALM NOODLES WITH PESTO + SHRIMP

SALADS ● VEGGIES+SIDES

GREEK ORZO

SALADS ● VEGGIES+SIDES

STRAWBERRY SPINACH QUINOA SALAD

SALADS ● VEGGIES+SIDES

HERBY CABBAGE SLAW

SALADS ● VEGGIES+SIDES

WATERMELON FETA CUCUMBER MINT SALAD

DRINKS

MATCHA! I HART NUTRITION’S GUIDE TO THE PERFECT LATTE

ENTREES

ONE PAN CHICKEN & RICE W/ KALE AND CALIFORNIA PRUNES

ENTREES

EASY SEARED AHI TUNA

SOUPS + STEWS

BEEF CABBAGE SOUP

ENTREES

10 YUMMY RICE RECIPES

SALADS

RED KIDNEY BEAN QUINOA SALAD

BREAKFAST

TAHINI BANANA ZUCCHINI SMOOTHIE

ENTREES

CHICKEN PARM WITH ZUCCHINI NOODLES

ENTREES

HEALTHY PASSOVER MEAL IDEAS

ENTREES

CHICKPEA GREEN CURRY

SWEETS

CALIFORNIA STRAWBERRY CRISP

ENTREES

WARM SOBA NOODLE BOWL WITH A SOFT BOILED EGG

SWEETS

CHOCOLATE CHIP TAHINI COOKIES

SOUPS + STEWS

INSTANT POT LEMON ORZO CHICKEN SOUP

SWEETS

OATMEAL ALMOND FLOUR CHOCOLATE CHIP MUFFINS

ENTREES

PALEO ALMOND FLOUR PAPRIKA CHICKEN STRIPS

ENTREES

VEGGIE PACKED TUNA SANDWICH

SWEETS

BANANA CHOCOLATE COLLAGEN DONUTS

ENTREES

YUMMY TURKEY MEATBALLS

ENTREES

FANCY FALAFEL BOWL

SOUPS + STEWS

INSTANT POT CHICKEN SOUP

ENTREES

INSTANT POT CHICKEN VEGGIE MEAT SAUCE

BREAKFAST

HEALTHY FIBRE GRANOLA

SOUPS + STEWS

CAULIFLOWER CORN CHOWDER

VEGGIES+SIDES

HUMMUS 101

SALADS

EASY HEALTHY LENTIL SALAD

ENTREES

ONE-PAN BAKED CHICKEN FAJITAS

SOUPS + STEWS

THE BEST VEGAN TOMATO CARROT GINGER SOUP

ENTREES

PALEO COCONUT CHICKEN STRIPS

ENTREES

CAST IRON SKILLET PALEO TURKEY MEATBALLS

SWEETS

VEGAN BANANA CHOCOLATE CHUNK DOUGHNUTS

ENTREES

SWEET POTATO SALMON BURGERS

ENTREES

COCONUT CHICKEN CURRY

VEGGIES+SIDES

HOW TO MAKE A HEALTHY CHEESE BOARD

SWEETS

PB CHOCOLATE FREEZER FUDGE

ENTREES

PAPRIKA SPELT CHICKEN BREAST

VEGGIES+SIDES

CAULIFLOWER FRIED RICE

SOUPS + STEWS

SLOW COOKER BONE BROTH

SWEETS

GLUTEN FREE BANANA BREAD

SWEETS

BANANA BREAD BLENDER DOUGHNUTS

SALADS

CHICKPEA CUCUMBER SALAD WITH A MUSTARD VINAIGRETTE

SOUPS + STEWS

TOMATO KALE LENTIL SOUP

SWEETS

PB2 PEANUT BUTTER COLLAGEN CUPS

ENTREES

CRACKER CRUSTED CHICKEN FINGERS

ENTREES

TURKEY CHILI

SOUPS + STEWS

SWEET POTATO CARROT GINGER SOUP