DRINKS

MATCHA! I HART NUTRITION’S GUIDE TO THE PERFECT LATTE

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ONE PAN CHICKEN & RICE W/ KALE AND CALIFORNIA PRUNES

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EASY SEARED AHI TUNA

SOUPS + STEWS

BEEF CABBAGE SOUP

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10 YUMMY RICE RECIPES

SALADS

RED KIDNEY BEAN QUINOA SALAD

BREAKFAST

TAHINI BANANA ZUCCHINI SMOOTHIE

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CHICKEN PARM WITH ZUCCHINI NOODLES

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HEALTHY PASSOVER MEAL IDEAS

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CHICKPEA GREEN CURRY

SWEETS

CALIFORNIA STRAWBERRY CRISP

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WARM SOBA NOODLE BOWL WITH A SOFT BOILED EGG

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CHOCOLATE CHIP TAHINI COOKIES

SOUPS + STEWS

INSTANT POT LEMON ORZO CHICKEN SOUP

SWEETS

OATMEAL ALMOND FLOUR CHOCOLATE CHIP MUFFINS

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PALEO ALMOND FLOUR PAPRIKA CHICKEN STRIPS

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VEGGIE PACKED TUNA SANDWICH

SWEETS

BANANA CHOCOLATE COLLAGEN DONUTS

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YUMMY TURKEY MEATBALLS

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FANCY FALAFEL BOWL

SOUPS + STEWS

INSTANT POT CHICKEN SOUP

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INSTANT POT CHICKEN VEGGIE MEAT SAUCE

BREAKFAST

HEALTHY FIBRE GRANOLA

SOUPS + STEWS

CAULIFLOWER CORN CHOWDER

VEGGIES+SIDES

HUMMUS 101

SALADS

EASY HEALTHY LENTIL SALAD

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ONE-PAN BAKED CHICKEN FAJITAS

SOUPS + STEWS

THE BEST VEGAN TOMATO CARROT GINGER SOUP

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PALEO COCONUT CHICKEN STRIPS

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CAST IRON SKILLET PALEO TURKEY MEATBALLS

SWEETS

VEGAN BANANA CHOCOLATE CHUNK DOUGHNUTS

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SWEET POTATO SALMON BURGERS

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COCONUT CHICKEN CURRY

VEGGIES+SIDES

HOW TO MAKE A HEALTHY CHEESE BOARD

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PB CHOCOLATE FREEZER FUDGE

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PAPRIKA SPELT CHICKEN BREAST

VEGGIES+SIDES

CAULIFLOWER FRIED RICE

SOUPS + STEWS

SLOW COOKER BONE BROTH

SWEETS

GLUTEN FREE BANANA BREAD

SWEETS

BANANA BREAD BLENDER DOUGHNUTS

SALADS

CHICKPEA CUCUMBER SALAD WITH A MUSTARD VINAIGRETTE

SOUPS + STEWS

TOMATO KALE LENTIL SOUP

SWEETS

PB2 PEANUT BUTTER COLLAGEN CUPS

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CRACKER CRUSTED CHICKEN FINGERS

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TURKEY CHILI

SOUPS + STEWS

SWEET POTATO CARROT GINGER SOUP

BREAKFAST

CHIA APPLE CRISP OVERNIGHT OATS

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SWEET POTATO TURKEY SHEPHERD’S PIE

BREAKFAST

RED FIFE ROSEMARY BLUEBERRY SCONES

SWEETS

MINI CHOCOLATE PEANUT BUTTER CUPS

SOUPS + STEWS

MOROCCAN SWEET POTATO LENTIL STEW

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NOODLE “LESS” ZUCCHINI LASAGNA

BREAKFAST

RASPBERRY BANANA TAHINI BOWL

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CARROT CRUST PIZZA

SWEETS

CINNAMON COCONUT ENERGY BITES

BREAKFAST

MANGO SMOOTHIE BOWL

SWEETS

MINI PUMPKIN BANANA CHOCOLATE CHIP MUFFINS

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BLACK BEAN BURGERS

SALADS

KALE SALAD WITH ROASTED CHICKPEAS

SALADS

KALE QUINOA SUPER SALAD