i hart nutrition

FAMOUS “LA SCALA” CHOPPED SALAD – VEGAN EDITION

FAMOUS “LA SCALA” CHOPPED SALAD - VEGAN EDITION

Just saying, you are about to be obsessed with this salad. Yup, thats right. Even the Kardashians are obsessed with it!

La Scala is a famous celebrity hot spot in LA known for their legendary chopped salads. One of my favourite things about this salad is that you can literally tweak it, however you want. It’s so easy and extremely delicious!

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Ingredients

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2 cups lettuce, chopped ( I recommend iceberg or romaine)
1 baby cucumber, chopped
1/4 cup artichoke hearts, chopped
1/4 cup sun-dried tomatoes, chopped
1/4 cup shredded vegan cheese (optional)
2 tbsp hemp hearts
½ cup chickpeas

Dressing:
2 tbsp extra virgin olive oil
1.5 tbsp red wine vinegar
1.5 tsp dijon mustard
Salt & pepper


Instructions

1. In a bowl add the lettuce, cucumber, artichoke hearts, sun-dried tomato, cheese and hemp hearts
2. Whisk dressing ingredients together
3. Add chickpeas to a small bowl and top with  ½ the dressing
4. Add remaining dressing to the salad and toss
In a small bowl add the chickpeas and then pack in the salad
5. Flip the bowl over onto a plate and enjoy!

 

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A post shared by Jordana Hart (@ihartnutrition)