Why i love this salad:
This beauty of a salad is full of colour & nutrients! Enjoy as a side, or top with some protein and enjoy as lunch! I suggest serving this with fish & brown rice!
- Beets → Beets are a source of betaine, which helps to protect cells and fight inflammation
- Sunflower Seeds → Contains phytosterols which help reduce cholesterol in the body
- Olive Oil → Contains polyphenols that help balance of bacteria in our digestive tract