i hart nutrition


If you follow me on instagram @ihartnutrition you may know by now that I am a huge fan of smoothies + smoothie bowls. AND for good reason, they taste delicious and are loaded with nutrients. Come summer weather my desire for “anything cold” increases and smoothies + smoothie bowls become staples. If you like mango this recipe is MUST! It’s easy, refreshing, and delicious!

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  1. 1 cup frozen mango
  2. 1 scoop vanilla protein powder- I like the Genuine Health brand
  3. ½ frozen banana
  4. 1 tsp vanilla extract
  5. 1 cup almond milk or coconut milk
  6. ice
  7. Toppings- raw oats, blueberries, chia seeds


  1. BLEND + Enjoy.