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  • Total Time: 10 minutes



1 can rinsed and drained red kidney beans 

1 cup cooked quinoa + ancient grains mix (or quinoa or brown rice)

3 mini cucumbers, chopped

1 container cherry tomatoes, halved

¼ cup fresh parsley, chopped

¼ cup fresh mint, chopped

Top with vinaigrette & mix!


¼ cup extra virgin olive oil

2 tbsp lemon juice or apple cider vinegar 

2 tsp honey

1 clove minced garlic

Salt + pepper

Whisk everything together!

  • Prep Time: 10 Mins


  • Serving Size: 1-2
  • Calories: 250