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  1. 3 bananas
  2. 1 egg or flax egg
  3. 1/3 cup pure pumpkin pure
  4. 1/2 cup coconut sugar (may sub white/brown sugar or maple syrup)
  5. 1 cup oats
  6. 1/2 cup spelt flour (may sub white or whole wheat flour)
  7. 1 tsp baking powder
  8. 1 tsp baking soda
  9. 1/4 tsp salt
  10. 1/3 cup dark chocolate chips


  1. Preheat oven to 375
  2. Greese 2 mini muffin pans
  3. In a large bowl mash up bananas, and then add in pumpkin pure, egg, sugar and mix well
  4. Add in oats, spelt flour, baking powder, baking soda, and salt and stir until well combined. Add in chocolate chips and mix!
  5. Distribute batter among muffin tins and bake for 15 minutes!
  6. Place muffins on a cooling rack for 10 minutes
  7. Enjoy!