Toasted Sunflower Seed Quinoa Bowl


Toasted Sunflower Seed Quinoa
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  1. 1 cup cooked quinoa
  2. 2 cups broccoli, chopped fine
  3. 1 yellow pepper, chopped
  4. 2 cups kale, finely chopped
  5. 1/4 cup toasted sunflower seeds (trust me, you gotta toast the seeds)
  6. 1 roasted sweet potato
  1. 3 tbsp all natural peanut butter
  2. 3 tbsp olive oil
  3. juice from 2 limes OR 1 juice from 1 lemon
  4. 1 clove garlic, minced
  5. 1 tbsp minced ginger
  6. 1/2 tbsp raw honey
  7. salt + pepper
  1. In a large bowl combine all salad ingredients aside from the sweet potato.
  2. In a small bowl whisk together all of the dressing ingredients.
  3. If serving as a side dish, cut sweet potato in to cubes and mix into salad. Top with dressing and combine well.
  4. If having it as a meal (lunch or dinner) I like to slice the sweet potato into rounds and drizzle the dressing on my self, and top with more veggies!
I Hart Nutrition

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