(the following options contain over 21 grams of fat, and over 420 calories)
(put it into perspective: each option has more than double the fat of two Mcdonald’s burgers)
|Double chocolate brownie||25||430|
|White Chocolate Macadamia Cookie||26||480|
|Sausage, egg, and cheddar, muffin sandwich||28||500|
|Lemon poppy seed loaf||22||470|
(the following options contain less than 12 grams of fat, and under 300 calories)
|Chipotle Chicken Wrap Bistro Box||11||290|
|Peach and raspberry yogurt parfait||4||250|
|Spinach, Feta & Egg White Breakfast Wrap||10||280|
|Perfect Oatmeal w/ brown sugar||2||170|
*My personal go to = Spinach, Feta & Egg White Breakfast Wrap. It is has a an excellent balance of fat, protein, and carbohydrates.
p.s. Starbucks offers mini desserts called “petites”; all of which are less than 15 grams of fat, and less than 200 calories. But I rather not have a snack that’s the size of my pinky so I chose not to include these pathetic “petites” in the ranking.