What is Holistic Nutrition? - I Hart Nutrition

Holistic nutritionists believe that each individual is biochemically unique, thus everyone has different nutritional needs. A holistic nutritionist will review your entire health history to determine imbalances that may be preventing optimal health. Personalized diets and lifestyle programs are created and targeted for your specific health goals.  Holistic nutritionists teach you which foods to eat, which foods to eliminate, and dietary supplements that promote optimal health. 

Why see a Holistic Nutritionist?

Weight Loss
Digestive Disorders
 Energy Levels
 Boosting Metabolism
General Health and Wellness
 Menu Planning
 Understanding food labels
 Stress Management