5 Morning Rituals- Auberge On The Park

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Did you guys know that developments come out with magazines? Genius! Tridel created a beautiful new condo at Eglinton and Leslie “Auberge on the Park”, and created a luxury magazine full of health & wellness tips. I got to contribute an article on 5 morning rituals to help you seize the day and your surroundings. 

  1. WATER WITH LEMON
  2. MORNING BREW ( duh! you guys know how much I love my coffee)
  3. SAVOUR THE SILENCE
  4. BREAKFAST
  5. MOVEMENT

Check out the complete article here on page 81+ 82 ( I also include a delicious smoothie recipe!)

http://lp.tridel.com/auberge/?utm_source=tridelcom&utm_medium=herobanner

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