Remember you want to include at least 3 servings of leafy greens into your daily diet. Why not get 1 serving out of the way by hiding it in your smoothie? You won’t even taste it…I promise! I always like sprinkling a little something extra on my smoothies. This time I added Holy Crap for a crunch and added essential fatty acids.
Why i ♡ this smoothie:
Pineapple → Contains “bromelain” a proteolytic enzyme that helps your body break down foods in the body.
Spinach→ Extremely nutrient dense! Anti inflammatory, rich in Vitamin K & magnesium (to name a few)
Holy Crap→ full of omega 3 & 6 (fats that make you skinny)
- ½ cup of pineapple
- ½ cup frozen organic blueberries
- ½ scoop of vanilla protein powder
- Bunch of spinach
- ½ cup of almond milk
- ¼ cup water
- 1 tsp cashew butter
- 1 tbsp of “Holy Crap” to sprinkle on top
- Blend all ingredients except Holy Crap. Once blended pour into cup and sprinkle Holy Crap on top