Here are some Passover Pleasures to get you through the rest of the week!

 

 

Breakfast:

  • Greek Yogurt with berries and 1 tbsp of crushed walnuts
  • Matzah with cottage cheese& honey, with ½ an apple
  • 2 eggs with sliced grilled tomatoes
  • Quinoa porridge with berries, and maple syrup
  • Protein Smoothie with frozen blueberries, spinach, and honey

Lunch:

  • Greek Salad with Chicken
  • 2 cups of sliced veggies & dip, & ½ cup greek yogurt
  • 2 hard boiled eggs, 1 orange, sliced veggies
  • Cabbage slaw with poached salmon
  • Greek Quinoa (cucumber, tomato, red pepper, red onion, and feta)

Dinner:

  • Stir fry with broccoli, mushrooms, zucchini
  • Matzah Lasagna with mushroom soup
  • Steamed Broccoli with lemon Garlic chicken
  • Quinoa with beef, spinach, and caramelized onions
  • Arugula Salad with tuna, cherry tomatoes, and olives

Snacks:

  • Veggies & dip
  • 1 hard boiled egg with ½ apple, orange, or nectarine
  • Chocolate protein shake
  • 1 cup of fruit with ½ cup cottage cheese and 1 tbsp ground almonds
  • Soup